What if the mess... isn't the problem?In today's episode, I share a real life moment when my chicks got out and everything turned into little chicken chaos-feathers, mess and all. Instead of rushing to fix it, what if we pause and notice our thoughts of possibly "this should not be happening."When we question our stories around the "mess in life" often our story is bigger than the mess. This is where all the stress comes from. This is a quiet invitation to:release resistance to what's happeningmeet the moment without judgementfind calm, even when life feels overwhelmingInspired by a book I read long ago, Byron Katie's book on "Loving What Is"Take a breath...and come back to yourself."I meet this moment as it is"I'd love to connect! If you would like to reach me: info@lavendermind.comlavendermind.com@lavendermindstudio instagram@lavendermindwellness tik tokHave an amazing day!!!! Katie Ballanco
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Lavender Mind
Feeling Lonely? How to Cope, Find Connection, and Reframe Loneliness with Mindfulness & Faith
Feeling Overwhelmed? Try This Wheel of Life Reset for Clarity
How to Create Simple Daily Rituals that Stick (No Overwhelm)
Letting Go of Control:How to Release Anxiety, Trust Life, and Come Back to Center
Get summaries like this every morning.
Free AI-powered recaps of Lavender Mind and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.