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by Vegan Roger
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- Sep 1, 20256 min
LYV187: 💵 Cash or Card: 💳 Protecting Your Business from 🧐Counterfeit Money | @chilled.coco | chilledcoco.com | x: chilled_coco
Ever been handed a counterfeit bill? That sinking feeling when you realize you've exchanged valuable products or services for worthless paper is something no business owner wants to experience. This candid discussion dives into the very real challenge of counterfeit money that businesses face today. The modern business landscape has evolved dramatically when it comes to payment methods. With approximately 90% of transactions now happening through cards and digital transfers, many micro-busin...
- Jul 10, 202510 min
LVY186: From Scratch to 🍨Scoop: How I Craft Cookie 🍪Butter Ice Cream | @chilled.coco | chilledcoco.com
Pulling back the curtain on ice cream making, I demonstrate how to create our famous Cookie Butter flavor from scratch using high-quality ingredients. This episode answers the question many customers have been asking about whether we make our own ice cream or buy it pre-made. • Sanitizing the ice cream machine thoroughly before and after production • Using coconut milk as the base for a completely dairy-free treat • Adding vanilla and cinnamon to enhance and complement the cookie butter flav...
- Jun 20, 20259 min
LYV185: Crafting 🍦the Perfect Gluten-Free 🧇Waffle Cone | chilledcoco.com @chilled.coco @latino.vegano
We reveal the step-by-step process of making our signature gluten-free waffle cones using coconut milk and our special recipe. Each cone is handcrafted daily in our food truck, with special attention to technique and quality. ✅ Using a special waffle cone mix and coconut milk to create gluten-free cones ✅ Blending ingredients to a pancake batter-like consistency and letting it rest for five minutes ✅ Pouring precisely one-eighth cup of batter into the waffle maker for each cone ✅ Cooking eac...
- Jun 13, 202521 min
LYV184: How I Turned a Closed 🍨Ice Cream Shop into a 🚚Business Opportunity | @chilled.coco @latino.vegano
From IT analyst to vegan ice cream entrepreneur—my twenty-year journey as a vegan has culminated in the creation of Houston's most unique frozen treat experience. When my favorite vegan ice cream shop in Austin closed its doors, I didn't just lament the loss of great desserts; I recognized an opportunity to fill a void in the market while staying true to my values. Drawing on analytical skills honed through years in information technology, I approached building my business with methodical pr...
- Dec 13, 202433 min
LYV183: 😃Debunking the Protein Myth: 💪🏻Vegan Sources and Tips for a Balanced Diet | @chilled.coco @latino.vegano
What if the infamous question, "Where do you get your protein?" is actually a myth in the plant-based world? Join us as we explore this provocative topic and uncover the truth behind vegan protein sources, drawing inspiration from Ved News' enlightening article, "15 Unlikely Vegan Protein Sources." If you're curious about how to maintain adequate protein levels on a vegan diet without relying solely on tofu and lentils, this episode is your go-to guide. We break down the USDA's protein intake...
- Dec 5, 202410 min
LYV182: 🎭Unmasking the Hidden Dangers of 🍔Ultra-Processed Foods: A Path to Healthier Eating | @chilled.coco @latino.vegano
Could your favorite snack be silently sabotaging your fitness goals? Recent research from the Radiological Society of North America's annual meeting reveals a hidden threat to your muscle health and mobility: ultra-processed foods. These convenient yet cunning snacks may be causing fat to infiltrate your muscle fibers, undermining your strength and potentially leading to conditions like knee osteoarthritis. Even the most disciplined gym-goers and diet-watchers aren't safe from the sneak attac...
- Nov 22, 20246 min
LYV181: 🔓Unlocking 🍲Longevity: Lessons from the Blue Zones and the Power of Quinoa | @chilled.coco @rogerasmith_ @latino.vegano
What can the Blue Zones teach us about living a long and healthy life? Join us as we promise to uncover the secrets of these extraordinary regions, where centenarians thrive on diets rich in plants and low in meat and dairy. Our conversation unpacks the nine lifestyle principles that guide these communities, giving you a roadmap to boost your health and happiness. We highlight the power of whole, minimally processed foods like beans, lentils, and nuts while drawing connections to modern scien...
- Nov 15, 20249 min
LYV180: 🌾Quinoa: The Ancient 🙃Grain with Modern Superpowers Transforming Global Food Security | @chilled.coco @rogerasmith_ @latino.vegano
What if the key to solving world hunger lies in a tiny seed masquerading as a grain? Join us as we uncover the extraordinary journey of quinoa, a pseudograin with ancient roots and modern superpowers. From its sacred status among the Incas to its prohibition by Spanish conquistadors, quinoa's history is as rich as its potential to nourish our future. We take a closer look at its resilience, its ability to flourish in harsh conditions, and its sustainable qualities, like having one of the lowe...
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About Latino Vegano
Roger de Latino Vegano Podcast comparte toda su experiencia sobre este estilo de vida, vegano desde 2002 y con una pasión por locucion, le trae a la comunidad mundial información, comentarios, entrevistas, historias y la parte del movimiento que los demas no quieren contarte. [Eng] Latin Vegan podcast is an initiative that came from the host Roger that one day while he was researching some top vegan related books in Spanish. He then came to the conclusion that not much information is out there about the lifestyle that he had been living for almost two decades now (since 2002). So, he decided to do something about it. With his computer science background and passion for radio and DJ, this concept came life.🌱
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Frequently Asked Questions
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