Sun Damage: How to Prevent It, Repair It and Protect Your Skin

We often think of sun damage as a few wrinkles or dark spots, but it goes much deeper than that. From collagen loss and uneven texture to premature aging and even skin cancer, years of UV exposure can have a lasting impact on your skin. The good news? There are steps you can take to both prevent future damage and improve the health of your skin. In this episode of La Suite Spot, Rhea Souhleris Grous is joined by board-certified dermatologist Dr. Anne Chapas for an in-depth conversation about how sun damage develops, why it accumulates over time, and the habits that have the greatest impact on your skin's long-term health. Together, they discuss the importance of daily SPF, retinoids, antioxidants, professional treatments, and lifestyle choices that support healthier, more resilient skin. Whether you're looking to prevent future damage or address years of sun exposure, this episode offers practical, science-backed advice to help you protect the skin you're in. Dr. Anne Chapas is a board-certified dermatologist, Mohs surgeon, and founder of UnionDerm in New York City. She specializes in medical, cosmetic, and laser dermatology and is widely recognized for her expertise in skin cancer prevention, sun damage, laser resurfacing, and healthy skin aging. Resources Explore La Suite Skincare: lasuiteskincare.com Learn more about Dr. Anne Chapas: unionderm.com Follow Dr. Anne Chapas on Instagram: instagram.com/dr.annechapas