KQED's Forum

Have You Navigated a ‘Quiet Divorce?’

September 15, 2026·54 min
Episode Description from the Publisher

Some marriages don’t end with a blowup or betrayal. Instead, partners slowly become emotionally disconnected – more like roommates than lovers. It’s a phenomenon that’s been dubbed a “quiet divorce.” We talk with psychologists Thema Bryant and Eli Finkel about why relationships quietly come undone, how to rebuild connection and when it may be time to let go. Guests: Eli Finkel, professor of psychology, Northwestern University; host, “Love Factually” podcast; author, “The All-or-Nothing Marriage: How the Bes Marriages Work” Dr. Thema Bryant, psychologist and author, “Matters of the Heart” Learn more about your ad choices. Visit megaphone.fm/adchoices

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