
In the pursuit of success, relationships, careers, and meeting everyone else's expectations, it's easy to lose sight of the one person who holds everything together,you.This powerful conversation explores the emotional, mental, physical, and spiritual cost of abandoning your own well-being. What happens when you stop checking in with yourself? How much does it truly cost to ignore your health, your peace, your purpose, and your healing?We'll unpack the hidden losses—from broken relationships and burnout to missed opportunities and declining health—while also discovering the incredible gains that come from choosing yourself without guilt. You'll learn practical ways to reconnect with who you are, create healthy boundaries, prioritize your wellness, and build a life rooted in purpose instead of survival.Because when you become the healthiest version of yourself, every area of your life has the opportunity to grow.The most valuable investment you'll ever make isn't in your career, your finances, or your possessions—it's in becoming the person you're meant to be.
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06-27-26 A Father's Presence: The Legacy That Shapes Generations

06-20-2026- Juneteenth: More Than a Holiday: A Legacy, A Promise, A Future- with special guest Latoya Turk; Brooklyn Park Director of Community Prevention Health and Safety

06/06/2026- Family Forgiveness and Refreshing Freedom

05-30-2026Mental Check-Ins in Unstable Times
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