Send us Fan Mail In this episode of Keto Made Simple, Dr. Eric Westman sits down with leading protein researcher Dr. Don Layman to break down one of the most misunderstood topics in nutrition: protein. For decades, protein was overlooked in dietary guidelines, but new research is finally changing the conversation. Dr. Layman explains why protein should come first in your diet, how much you actually need, and why focusing only on carbs and fat misses the bigger picture. The discussion dives in...
AI Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
The REAL Cause of Weight Gain Not What You Think With Dr. Jason Fung
Ketosis During Pregnancy? Here’s the Truth
Fix Insulin Resistance in 2 Weeks?! With Dr Tony Hampton
Why Doctors Aren’t Taught Nutrition: Dr. Nick Norwitz Exposes The Truth
Free AI-powered recaps of Keto Made Simple - Learn With Doctor Westman and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.