Episode 145: Daniel Lieberman - Direct Dopamine To Friends, Not Phones

Daniel Lieberman is a psychiatrist, the SVP of mental health at Hims & Hers, and the author of the best-selling book, The Molecule of More.------------Book Dan to do an interview or a meeting------------Keep Talking SubstackSpotifyApple PodcastsSocial media and all episodes------------Support via VenmoSupport on SubstackSupport on Patreon------------(00:00) Intro(00:59) What would humans be without dopamine?(01:29) Donating dopamine to phones, not friends(03:58) What is dopamine?(07:53) What are the signs of someone with high dopamine?(11:56) How can high dopamine people live wisely?(18:50) Can workaholics change their insatiability? (22:22) "The modern devil is cheap dopamine"(28:58) What does a wise future look like re: smartphones?(31:37) Dopamine in relationships and love(38:46) Skills to develop to sustain long-term relationships(43:11) Are we on the cusp of a conservative cultural shift?(48:02) Modern dopamine and men in society(54:42) What advice does Daniel give to his sons?(57:14) What's next for Daniel?