The Caregiving Crisis: Dementia, Mental Health, and Practical Prevention with Neal K. Shah

In this episode I sit down with Neal K. Shah, a Johns Hopkins and NIH funded researcher, former caregiver, and co founder of CareYaya, for an important conversation about dementia, caregiving, and mental health. Neal shares his personal experiences caring for his grandfather during his battle with dementia and later supporting his wife through a multi year cancer journey, opening up about the emotional and physical toll caregiving can take on families. We discuss the lack of support many caregivers receive after a diagnosis, the rising costs of home care and assisted living, and the growing caregiving crisis facing families across the country. Neal also explains how chronic stress, burnout, and sleep deprivation can impact caregivers’ own health, while sharing research on dementia prevention, including movement, social connection, hearing health, and lifestyle habits that may help reduce risk. We also talk about the future of caregiving, including the role artificial intelligence may play in caregiver training and early dementia detection. This is an emotional, informative, and hopeful conversation about resilience, advocacy, and supporting the people who care for others every day. Learn more here: https://www.careyaya.org/neal-k-shah  I’d love to hear from you. If you have questions for me, topics you’d like discussed, or stories you want to share, please reach out through my website at judgingmeghan.com or send me a message on Instagram at @judgingmeghan. Your questions may be featured and answered in an upcoming episode. And if you’re enjoying the podcast, leaving a review really helps support the show and helps more people find these conversations. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #Caregiving #CaregiverSupport #Dementia #Alzheimers #MentalHealth #CaregiverBurnout #CaregiverStress #CaregiverLife #DementiaAwareness #AlzheimersAwareness #MentalHealthAwareness #NealShah #CareYaya #FamilyCaregiver #CaregiverMentalHealth #BrainHealth #HealthyAging #CaregivingCrisis #CaregiverAdvocacy #Healthcare #AgingParents #DementiaCare #BurnoutRecovery #EmotionalHealth #PodcastEpisode #MentalWellness #AIHealthcare #CaregiverResources #Resilience #SupportCaregivers #MemoryCare #WellnessPodcast #JohnsHopkins #NIHResearch Learn more about your ad choices. Visit megaphone.fm/adchoices