
Hi and Welcome back to Journal the Body for Season 2! I am calling this my postpartum era, and today's episode I am going to be diving into my results from my Hair Tissue Mineral Analysis during postpartum and the steps I am taking to correct some of the imbalances I am currently seeing. Beware, I expected my results to be crazy all over the place and they were exactly that, lol.Here is a link to a good HTMA test that gives in-depth results with descriptionsIn this episode I explain:A breakdown of HTMA testingHow it can be beneficial for different phases like preconception / postpartumWhat are nutrient mineralsWhat are electrolyet mineralsWhat are heavy metalsHow do minerals work in ratiosWhat I have personally experienced postpartumSome products to help minerals balancing:Magnesium Breakthrough : Code- "Ferro10" for 10% offHigh Quality Regenerative Red MeatZinc with Copper CofactorsHTMA TEST
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