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by It's Real Talk
Welcome, and thank you for tuning in to the Podcast, and Radio show "It's Real Talk," with Ms. B.J. Martin-Terrell as the Host and Ms. Lashawn Marshall as Co-Host. Ms. B.J. and Ms. LaShawn are passionate about tackling social problems in the community. The "It's Real Talk" is every Sunday at 6:00 PM EST/4:00 PM MT to discuss real-life situations affecting our community's development process. Topics are raw, uncut, and from the heart, leaving no social issues undiscussed.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Jul 20, 202658 min
Respect & Disrespect: What Is We Really Communicating
In this episode of IT'S REAL TALK, we explore the meaning of respect and disrespect and how they influence our relationships, communication, and everyday interactions. We discuss what respectful and disrespectful behavior looks like, why every human being deserves to be treated with dignity, and how respect builds trust, understanding, and healthy connections in our spiritual, mental, physical, social, and financial lives. This conversation is designed to inspire self-reflection and encourage listeners to become intentional about giving the same respect they hope to receive.
- Jun 1, 202657 min
The Legacy of A Family
Legacy of a Family What kind of legacy are you building for future generations? In inspiring episode of It's Real Talk, Host B.J. Martin-Terrell explores the true meaning of family legacy and how values, love, faith, and goodness shape the lives of those who come after us. Discover why legacy is more than wealth or possessions—it's the character, wisdom, and hope we pass from one generation to the next. Join us as we discuss the seeds we plant today and the harvest they create for tomorrow.
- May 18, 202652 min
What You Neglect Can Delay Your Destiny
Neglecting your destiny can delay your success and prevent you from becoming the best version of yourself. Never underestimate what neglect can do to your next level in life. Neglect is subtle. It sounds like, “I’ll do it later.” But when we delay the process of becoming who we desire to be, we also delay success in our purpose. Neglect leads to drifting, being unprepared for success, distractions, and stalled movement toward the phenomenal person you were created to become. Fortunately, your success is not blocked—it may only be delayed by neglect. What area are you neglecting? Is it your health, finances, healing, purpose, mindset, or daily habits? Later extends delay; it does not move you into destiny. But what you neglect, you can correct. In today’s episode, we will discuss four steps to overcome neglect: identify it, own it, act on it, and stay consistent. These steps can help you realign with your destiny and move forward into success.
- May 11, 202641 min
Empowered Mother's Empower Generations
How a mother is more than someone who gives birth, she is a nurturer, a protector, a teacher, a guide, a covering, a visionary, and a builder of generations. Mothers help shape the emotional climate of the home. They are planting seeds with their words, attitudes, healing for the next generations that comes into their environment. Many mothers experiences exhaustion, being overwhelmed while silently carrying pain while still trying to be strong for everyone else. Mothers must be empowered in order to empower their generations and others. There is 10 qualities that help mothers be empowered, and its starts with loyalty, communication, honesty, positivity, patience, determination, vision, inspiration, faithfulness, and love. An empowered mother take care of her mental health, set healthy boundaries, gives herself grace, continue growing, learn from her mistakes and understand her worth. When a mother heals, generations begin to healing. Mothers matter their sacrifices, voice and healing matters. Motherhood is not about perfection. It is about love, growth, courage, and consistency so we as mothers can build, grow and thrive.
- Oct 6, 202553 min
Sowing the Seed of Legacy-Part 1
In this inspiring two-part series, B.J. Martin-Terrell explores what it truly means to sow the seed of legacy—to live each day with intention, faith, and focus. Every thought, word, and action we release is a seed that shapes our character, influences others, and defines the legacy we leave behind. Through heartfelt wisdom and empowering reflection, B.J. encourages listeners to take responsibility for what they’re planting in their lives and the lives of others. Listeners will be encouraged to: Live with intention and purpose. Strengthen faith and confidence in uncertain times. Develop focus to overcome distractions and grow in clarity. With warmth and authenticity, B.J. reminds us that legacy isn’t what we leave for people—it’s what we leave in people. Tune in to It’s Real Talk with B.J. Martin-Terrell and learn how to plant the right seeds—seeds that produce purpose, abundance, and lasting impact.
- Aug 25, 20251h 0m
Genuine Love Series- part 2
Part 2 of this heartfelt series continues the conversation on Genuine Love—what it truly is, how it transforms our lives, and why it’s essential for healing and growth. Real love is more than words or feelings—it’s a consistent, sincere investment in someone’s well-being. It’s choosing to love through flaws and strengths, building trust, respect, and honest communication. In a world overwhelmed by hate, genuine love is not optional—it’s necessary. Hate distorts the mind, drains the body, and unsettles the soul. But love heals. Love restores. Love renews. Join us as we unpack why choosing love—especially for yourself—is one of the most powerful decisions you’ll ever make.
- Jun 23, 202538 min
Genuine Love – Part 1
Let’s talk about something powerful—something real: Genuine Love. Genuine Love is more than just a feeling or a phrase; genuine love is a sincere investment in someone’s well-being. It means being committed to their growth, even when it requires sacrifice. It’s not about perfection, but consistency, built on mutual respect, trust, and open communication. Genuine love sees both the flaws and the strengths and chooses to love anyway. In a world overwhelmed by hate, genuine love is more than a virtue—it’s a necessity. Hate poisons the mind, stresses the body, and unsettles the soul. It destroys relationships, blocks peace, and stunts growth. But love? Love heals. It restores what hate tried to ruin. In Part 1 of this heartfelt series, we delve into what real love truly looks like, how it transforms us, and why choosing love—especially for yourself—is the most powerful decision you can make.
- Jun 9, 202540 min
Racism Is Not Human-part 2
Racism Is Not Human (Part 2) Racism is a destructive form of prejudice that fosters negative attitudes toward individuals based on their racial or ethnic group. It often relies on harmful stereotypes and can lead to discrimination and even violence. Discrimination occurs when people are treated unfairly because of aspects of their identity, such as race, gender, age, religion, nationality, ability, sexual orientation, or socioeconomic status. This unfair treatment can be both personal and institutional, stemming directly from biased beliefs. According to Merriam-Webster, racism is the belief that race determines a person’s traits and abilities—a mindset that has fueled the dangerous notion that some races are superior to others. This leads to systems where one racial group is favored over others, shaping inequalities in politics, the economy, and social structures. In this episode, we explore ten key causes of racism, especially as they impact Black communities, examining how prejudice manifests on both individual and systemic levels. Understanding these root causes is essential in confronting racism and working toward a more just and equal society. Because in the end, we must remember: racism is not human.
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About It's Real Talk
Welcome, and thank you for tuning in to the Podcast, and Radio show "It's Real Talk," with Ms. B.J. Martin-Terrell as the Host and Ms. Lashawn Marshall as Co-Host. Ms. B.J. and Ms. LaShawn are passionate about tackling social problems in the community. The "It's Real Talk" is every Sunday at 6:00 PM EST/4:00 PM MT to discuss real-life situations affecting our community's development process. Topics are raw, uncut, and from the heart, leaving no social issues undiscussed.
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