We've All Ben Through Trauma (ft. Camryn Watson)

This week on It’s Ben A Week, Ben sits down with trauma therapist Camryn Watson, LPC for a conversation that turns into something way more personal than expected. From breaking down what “trauma” actually means (and why it’s become such a buzzword) to exploring how our past shapes our present, this episode dives into the real psychology behind how we cope, avoid, and heal. Ben opens up about his own childhood, his complicated relationship with his stepdad, and a completely unexpected m...