Reigning Back the Figure Division?

In this episode, Brandi and Brittany discuss recent updates in bodybuilding divisions, judging criteria, and their personal experiences with training and competitions. They explore how division standards are evolving and what it means for athletes aiming for pro status.Instagrams: Brandi @musclemadebypancakes Brittany @aerialbae Key TopicsDivision standards and updates in bodybuildingJudging criteria and panel influencesPersonal training experiences and adjustmentsImpact of social media on physique perceptionsUpcoming competitions and athlete strategiesChapters00:00 Introduction and episode overview02:04 Brittany's recent training and program updates04:04 Brandi's Arizona trip and training insights06:00 Discussion on exercise feedback and notes07:57 Differences in machine mechanics and muscle engagement09:57 Brandi's recent competition and coaching updates12:05 Upcoming assessment with Javi in Boise13:51 Impact of fires and personal stressors15:58 Family updates and personal milestones20:00 Bodybuilding division updates and judging criteria23:59 Physique standards and athlete physiques27:54 Judging panel influences and show comparisons32:12 Training for the division and future goals33:55 Closing remarks and next steps