In Nature We Trust: Axay Shah on Fasting, Raw Food, and Mindful Eating

In Nature We Trust: Axay Shah on Fasting, Raw Food, and Mindful Eating.Welcome to Episode #81 - In this episode of Intermittent Fasting Gems with Jen, I sit down with Axay Shah, author of In Nature We Trust, to explore a more natural approach to health through fasting, whole raw foods, mindful eating, and reconnecting with Mother Nature. Axay shares practical insights on listening to your body, making nourishing food choices, and creating simple habits that support lasting wellness.If you’re looking for natural health tips and easy lifestyle changes that can easily fit into your "IF" lifestyle and make a real difference, this episode of the "INTERMITTENT FASTING GEMS with Jen" Podcast is one you won’t want to miss.✅CONTACT Axay Shah (Raw Food Guru) HERE:Official Website: https://rawfoodiest.com/BOOK: https://www.amazon.com/dp/B0GTC25W3QLinkedIn: https://www.linkedin.com/in/shahaxay/YouTube: https://www.youtube.com/@RawFoodiestInstagram: https://www.instagram.com/rawfoodiest/Facebook: https://www.facebook.com/RawFoodiestGuru/Twitter: https://twitter.com/RawFoodiestEPISODE #81 RELATED RESOURCESFind all links to resources mentioned in this episode #81 here: Jen's Podcast Episode-Related RESOURCES and RECOMMENDATIONS PageIf you LOVED this episode PRETTY PLEASE (with Sugar on Top) consider taking 1 minute to leave a 5 STAR REVIEW! It will help spread the word about how INCREDIBLE living an Intermittent Fasting lifestyle really is! Thank you!✅JEN'S WEBSITE/BLOG: FIND TONS MORE INTERMITTENT FASTING INFO HERE🥗JEN'S COMPLETE INTERMITTENT FASTING RECIPE LIBRARY (200+ Recipes)GET JEN'S "IF" COURSE FOR JUST $39Snag Jen's Intermittent Fasting and Weight Loss Masterclass for just $39 when you enter the discount code: gems10 at checkoutBECOME A PODCAST GUESTHey - Would You Like to Share Your Awesome Intermittent Fasting Success Story on the Intermittent Fasting Gems with Jen Podcast? If so, I'd LOVE to hear from YOU. Simply send me an email of interest to: sowhatifwithjen@gmail.com and I'll get back with you within 1-3 days. JEN'S WEIGHT LOSS RESOURCES:INTERMITTENT FASTING &amp; WEIGHT LOSS MASTERCLASS (6 Weeks to Sexy) - for the person who is finally ready to get serious about this "IF" thing and GO ALL IN. Jen will hold your hand, walking you through every step, and in just 6 weeks you will be Living and Loving your new "IF" Life!JEN'S 3-WEEK INTERMITTENT FASTING JUMPSTART PLAN: - perfect for beginners who want to dabble and dip their toes into the "Fasting Lifestyle." Jen gives you EVERYTHING you need to know to give it a good 3-Week Try.<a href="https://53-interm