
Continuing his exploration of selflessness, Joseph Goldstein helps listeners live in the balance of both relative and ultimate truth.This episode is a continuation of a talk that started in episode 259, "Selflessness, Dukkha, and Freedom."This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.This time on Insight Hour, Joseph Goldstein discusses:The impersonal nature of experiencing peaceSeeing with consciousness rather than with the subjective mindReframing the language of experience with a passive voiceBeing fully present in the moment without identificationUnderstanding death and dying as the natural flow of impermanenceHaving an easeful mind even when the body is afflictedUnderstanding both relative and ultimate truthThe wonderful and joyful practice of generosity This episode was recorded at the Barre Center for Buddhist Studies and originally published on Dharmaseed“We work to understand the dynamics of our conventional reality and all the challenges of it, even as we understand the essential selfless nature of it all. This is really the heart of a mature spiritual practice, the union of these two, not the separation." –Joseph Goldstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 259 – Selflessness, Dukkha, and Freedom

Ep. 258 – The Goal Without the Grasp: Aspiration in Buddhist Practice

Ep. 257 – Releasing the Knower: Equanimity and Awareness

Ep. 256 – The Experience of Consciousness: Question About Cultivating Awareness & Focus On the Buddhist Path
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