Say "YES!" to Joyful Connection, Purpose, and a BEAUTIFUL LIFE!

Do life's stressors leave you feeling out of balance and disconnected from yourself? From personal and professional experience, I've found that many people struggle with finding the internal peace and purpose they desire, want, and need. Yet in real life, it's not easy to find or use the tools that can reduce stress and increase inner joy, confidence, and self-awareness. But what if the life of your dreams is waiting just outside your door? Today, I'm joined by an amazing special guest, Dr. Jordan Ashley of the nonprofit Souljourn Yoga Foundation. Dr. Ashley helps people around the world transform and deepen their connection with themselves, their purpose, and the outer world.&nbsp;Topics discussed include fear, anxiety, stress, balance, embodiment, peace, getting unstuck, purpose, passion, self-awareness, community, connection, fulfillment, acts of service, education, travel, yoga, inspiration, yoga retreat, underprivileged girls, underprivileged women, helping others, Cambodia, Morocco, giving back, community service, mentorship, transformation, empowerment, and joy.&nbsp;Please note that this episode contains sensitive material; listener discretion is advised.Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes.Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationships&nbsp;IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.Connect with Dr. Carla Manly:Website:&nbsp;https://www.drcarlamanly.comInstagram:&nbsp;https://www.instagram.com/drcarlamanly/Twitter:&nbsp;https://www.twitter.com/drcarlamanly/Facebook:&nbsp;https://www.facebook.com/drcarlamanlyLinkedIn:&nbsp;https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube:&nbsp;<a href="https://www.youtube.com/@dr_carlamanly_imperfect_love" rel="noopener noreferrer" target="_blank" style="color: rgb(5, 99, 193); background-colo