Episode 698: Ryan Montgomery: From a 28-Hour 100-Miler to the Western States Podium

I’m so excited to share this conversation with Ryan Montgomery, who placed third at Western States this year in a huge breakthrough race. The top three men all broke Jim Walmsley’s previous course record, with Ryan running 13:53. This was his fourth consecutive year running Western States after placing seventh twice, and to say this was a breakthrough is a bit of an understatement. Being in the top 10 at Western States is a huge deal, but being on the podium is an even bigger deal. We talk about Ryan’s history with running, how he fell in love with long distances, and the journey it took to get to this level. A lot of people might not know that his first 100-mile race took him 28 hours. The process he’s walked through to achieve these really high-level goals is fascinating. He is truly dedicated to the craft. We also get into the backstory of Ryan’s life and so much more. He set the FKT on the Wonderland Trail in 2020, placed second at the Javelina 100 in 2021, and recently earned his MBA from Dartmouth. I don’t always get off an interview feeling like I really know a person, and I really felt like I knew Ryan at the end of this conversation. I loved this one so much. Ryan is also the founder of Out Trails and shares more about that in this conversation. We’ll link all of the resources we talk about in the show notes. Stay connected: Ryan on Instagram: https://www.instagram.com/ultra.ryan/ OutTrails on Instagram: https://www.instagram.com/out_trails/ Tailwind Nutrition I trust Tailwind to keep my fueling simple before, during, and after long runs. Their products are easy to mix, easy to digest, and help me stay on top of my hydration and nutrition so I can perform my best. My favorite flavor is Dauwaltermelon! Use code ANOTHER20 for 20% off your first order. Goodr Goodr sunglasses are no-slip, no-bounce, all polarized, and actually affordable, with tons of fun styles and colors for summer. Go to goodr.com/another for $10 off your first order. Be the first to know about my Indianapolis Monumental Marathon & Half Marathon group training! Previnex – I start my day with Previnex Gut & Green Superfoods and end it with their Sleep Health Plus. I trust Previnex because their products are third-party tested, backed by science, and designed to help support energy, recovery, sleep, immunity, and healthy aging. Use code ANOTHER for 15% off your first order at Previnex.com. If you’ve already used that code, you can also use LindseySuperfoods, LindseySleep, or LindseyStrength depending on the product you’re trying. The post Episode 698: Ryan Montgomery: From a 28-Hour 100-Miler to the Western States Podium appeared first on SandyBoy Productions.