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I Think You're Overthinking It: Daily Summaries Delivered
by Chris Hardwick | Daylight Media
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals. My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 days ago53 min
We can't all be geese!
Mike Phirman is back! Among the meandering topics on this episode: a spontaneous review of the TWA Hotel at JFK Airport, Chris' only hang-up with the film "Total Recall", and the dangers of wielding a moose call. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 2 weeks ago37 min
Flyin' Solo #2
It's just Chris for a quick check-in and update on posting schedule, along with a pep talk if you need one! Try not to overthink it! This episode is audio only, so no Watch-O-Vision. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Aug 17, 20261h 9m
Rick Beato
Chris sat down with Rick Beato at his famous Atlanta studio in June of 2025 to talk about Rick's history with music, publishing your own music in the social media era, starting a new chapter at any age, and maaaaybe a little Walking Dead fandom. Rick is such a terrific guy and is pretty much the same in real life as he is on his channel. This is a great watch/listen for Rick fans, creative folks looking to establish themselves, or even just for someone who decides it's time to finally pick up an instrument and start learning. If you wanna see this chat, it's on the brand new youtube.com/@hardwick! Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Aug 11, 202656 min
Zoey Deutch
Chris and actress Zoey Deutch (Gail Daughtry and the Celebrity Sex Pass, Nouvelle Vague) chat about harnessing anxiety for productivity, breaking free of phone addiction (or not), and making friends with ghosts. Gail Daughtry is out on digital platforms now! Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Aug 3, 20261h 2m
Kerri Kenney-Silver
Chris and sketch comedy genius Kerri Kenney-Silver (Four Seasons, Reno 911, The State) reminisce about the iconic early days of MTV, the creative freedom of the pre-internet era, finding your own band of weirdos, and how Reno 911 almost never came to be. Btw, the show is usually recorded in Los Angeles, but this episode was shot in NYC, so if you're seeing it in Watch-O-Vision, that's why the set looks different! Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jul 27, 202657 min
Yvette Nicole Brown
Chris and actress-host Yvette Nicole Brown (Community, Black Lady Sketch Show, Inside Out 2) discuss methods of conditioning yourself to stay positive, the reciprocity of caregiving, various ways to embrace faith, and getting starstruck by Muppets. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jul 20, 202659 min
Alanna Ubach
Chris and the hilarious Alanna Ubach (Euphoria, Ted, Legally Blonde) chat about the freedom of character acting, the power of saying yes to opportunity, performing through distraction, and the Gen X days of renting horror films at the video store. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jul 13, 20261h 0m
Eli Roth
Chris and acclaimed horror director Eli Roth (Hostel, Thanksgiving, Knock Knock) discuss the new wave of horror directors, adapting to the changing filmmaking landscape, how kids make the scariest monsters, and the only critic who truly matters. Eli's new film "Ice Cream Man" is in theaters August 7th! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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About I Think You're Overthinking It
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals. My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never
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