Ashley McBryde on Sobriety, Generational Trauma, and Unlearning Survival

"They said, 'We need you to stop.' And I said, 'I need me to stop, too.'" Grammy-winning country artist Ashley McBryde joins Miles for a deeply moving, unfiltered conversation as she reflects on her roots in the Ozarks, the complexities of generational trauma, and what it truly means to be seen.  Ashley opens up about her long relationship with alcohol, the terrifying night that led her to treatment, and how getting sober allowed her to finally hear her own voice and recognize the person in the mirror. This is a powerful discussion on unlearning old programming, re-parenting your younger self, and why true art doesn't require a dark place. If you’re ready to begin a new chapter, Onsite offers transformational experiences to help you live the life you deserve. Learn more: https://hubs.la/Q04zdx0K0 Episode Chapters: 00:00 – Introducing Ashley McBryde05:00 – Growing Up in the Ozarks & Early Musical Roots17:00 – Nervous System Responses, Childhood Trauma, and Inner Child Work44:00 – Generational Trauma, Religion, and Re-framing Family Dynamics56:00 – The Reality of "High-Functioning" Addiction & Stepping Into Recovery1:18:00 – Finding Pure Joy in Sobriety and Making Art Without Suffering Stay Connected to Human School Human School Instagram: https://hubs.la/Q04zdtB60 Miles Instagram: https://hubs.la/Q04zdw7Z0 Subscribe on Substack: https://hubs.la/Q04zdt6t0 Onsite: https://hubs.la/Q04zdx0K0