How to Speak Confidently - featuring Helen von Dadelszen

🎙️ S07E13 — Build Real Speaking Confidence with Helen von Dadelszen | TEFL Tips, Communication Skills & Classroom CourageIn this episode of How to English: Teach & Learn with Gav & Em, we welcome communication coach, vocal trainer, and author Helen von Dadelszen, who shares practical, science‑backed strategies for speaking with confidence — whether you’re a teacher, learner, or anyone who wants to communicate more clearly. Helen breaks down the myth of “I’ll speak when I feel confident” and shows how confidence is built through action, not something you wait for. You’ll learn how to manage nerves, slow your breathing, shift your focus, and create a classroom environment where students feel brave enough to speak. Perfect for TEFL teachers, English learners, public speakers, and anyone who wants to feel calmer, clearer, and more courageous. Support the show: ko-fi.com/howtoenglishpodTimestamps00:00 Meet Helen: Why Confidence Isn't What You Think02:01 The Biggest Myth About Confidence05:11 3 Simple Ways to Calm Your Nerves07:25 What Helen's Advice Changed for Us10:03 Why You Should Act Before You Feel Ready11:53 The Breathing Trick That Actually Helps14:02 Why Speaking Slower Makes You Sound More Confident16:23 Stop Thinking About Yourself19:47 How Great Teachers Build Student Confidence24:43 How English Learners Became More Confident26:52 Why English-Only Lessons Really Work27:35 Final Thoughts & Thanks for Listening