
Dr. Shannon Sauer-Zavala returns to the podcast to share the results of her groundbreaking clinical trial and officially introduce BPD Compass, her new workbook designed to make effective Borderline Personality Disorder treatment more accessible. We talked about what the research revealed, why BPD is often misunderstood, how personalized treatment can create meaningful change in just 18 sessions, and what the future of BPD care looks like. Plus, BPD Compass is now available to order, giving both individuals and therapists a practical, evidence-based resource to start building lasting change and relief to those suffering from BPD.Web: https://www.shannonsauerzavala.com/The BPD Compass Workbook - Pre-order and Bonuses: https://www.shannonsauerzavala.com/the-bpd-compass-workbookInstagram: @self.made.personality: https://www.instagram.com/self.made.personality/
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(144) Mental Health, Crystals & Existential Chaos With Jana Stern

(143) From Finding Healing in Music to Healing the Music Industry with Erin Ventoso

(142) Heavy Music For Heavy Feelings With Lives Lost

(141) A Year Later, He Flipped Off The River: JT White
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