Diana Cutaia - Author of the Book, "Protect Your Confidence" - Episode 1255

Diana Cutaia is the founder of Coaching Peace and the author of the new book, "Protect Your Confidence", a year long journal style book in which Diana shares why confidence isn’t something you build It’s something you protect. In the book, readers will rediscover the confidence they’ve always had and protect it from the noise that tries to chip away at it.Diana's coaching experience includes serving as the head women's basketball coach at Curry College and as assistant women's basketball coach at Mount Holyoke College. She was also the head women's basketball coach at Norwalk Community College where she took the women's basketball program to National Standing in only four years. Her Panthers finished three seasons ranked #1 in the New England Region and among the top eight in the Nation.Prior to starting Coaching Peace, Diana was the Director of Athletics and Sport-based Initiatives for Wheelock College where her unique approach to sport was featured on the front page of the Boston Globe, NCAA On Campus, and Athletic Management Magazine. Diana also began the first ever academic program in Sport-Based Youth Development at Wheelock College. Over the years, Diana has presented to colleges on topics ranging from diversity and gender equity, sportsmanship and decision making, and Title IX.On this episode Mike & Diana discuss why confidence is not something to be constructed but rather something to be safeguarded. Diana explains how societal perceptions of athletes often romanticize the idea of unwavering confidence, leading to detrimental effects on their mental well-being. We delve into the importance of recognizing and protecting one's intrinsic confidence amidst external pressures and failures. Coaches will gain insights into practical strategies for fostering a supportive environment that nurtures both individual and communal confidence, ultimately enhancing performance and personal growth in various contexts.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you’re subscribed to the Hoop Heads Pod on Apple, Spotify, or wherever you get your podcasts and while you’re there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you’re hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Grab your notebook before you listen to this episode with Diana Cutaia, founder of Coaching Peace and the author of the new book, Protect Your Confidence.Website - https://coachingpeace.com https://www.protectyourconfidence.com/LinkedIn - https://www.linkedin.com/in/dianacutaia/Email - diana@coachingpeace.comVisit our Sponsors!Give With HoopsGive With Hoops is a groundbreaking initiative that fuses basketball analytics with modern sponsorship. Built for teams who see data as opportunity, from AAU programs to college powerhouses. By tying on-court performance directly to community and sponsor engagement, Give With Hoops help programs raise more while deepening support from those who believe in the game.D3 Direct Recruiting PlaybookHoop Heads Listeners currently get 25% off!Your step-by-step guide to getting recruited as a college athlete at the NCAA Division 3 level. This course is designed by former D3 Athletes to take you from zero interest from college coaches to securing your first offer and putting you on the path to committing.The Coaching PortfolioYour first impression is everything when applying for a new coaching job. A professional coaching portfolio is the tool that highlights your coaching achievements and philosophies and, most of all, helps separate you and your abilities from the other applicants. Special Price of just $25 for all Hoop Heads Listeners.Wealth4CoachesEmpow