277. Why Am I Never in the Mood Anymore? Brooke Bralove on Desire, Low Libido & ART Therapy

Brooke Bralove has spent 22 years as a sex therapist helping women figure out what's actually going on when desire disappears. Her take: your desire isn't broken or gone, it's just stuck. She joins Em and Cass to talk about why the sex we had at the beginning of a relationship isn't coming back (and why we need to grieve that), why "just try to be in the mood" is terrible advice, and how a new kind of therapy called ART is helping women unstick everything from low libido to body image spirals in as little as one session. Find Brooke at brookebralove.com and @brookebralovepsychotherapy on Instagram. Want to hang out IRL?! Come to our event "Bouquets & Besties" on Aug. 9th 2026. Get your tickets HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices