Ep 18: What the Body Can Teach Us About Healing, Faith + Becoming Whole with Adelaide Biggs

In this episode of Homestead & Heal, we sit down with Adelaide Biggs, founder of Faith in the Body, for a conversation about women’s health, movement, healing, faith, and the wisdom of the body. Adelaide’s work looks at how the way we sit, stand, walk, breathe, and move can impact pelvic health, nervous system regulation, and whole-body wellbeing. We talk about everything from prolapse, pain, incontinence, postpartum recovery, and structural integration to the deeper relationship between ...