
Weightlifter, Alejandro Medina, has been a member of Team USA eight times. He is the 2023 Pan Am Champion, 2022 National Champion, and 2x American Open Champion. He is co-owner of 3 White Lights Gym in Florida where he trains. Alejandro tells Rob about his weightlifting career and explains the ins and outs of pursuing his Olympic dream. They also talk a lot about barbells. Alejandro on Instagram: https://www.instagram.com/medina_islandWhite Lights Gym: https://www.instagram.com/3_whitelights/
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Nice Like Mike | Episode 60 of Home Gym History

Dr. Tatty Waffles | Ep 59

Go-To Home Gym Tips & Insights | Building Your Gym | Ep 58

#54 Behind the Scenes with Prime Fitness: History, Innovation, and Community
Free AI-powered recaps of Home Gym History and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.