Becoming Your Own Health Detective in Midlife with Natalie Jill

In this episode of the Holistic Dentistry Show, Dr. Sanda Moldovan speaks with Natalie Jill, a midlife health expert, about the complexities of health and fat loss for women in midlife. They discuss the importance of understanding hormonal changes, gut health, and the impact of toxic load on overall well-being. Natalie emphasizes the need for women to become their own health detectives, exploring various factors that contribute to health issues, including dental health and environmental toxins. The conversation highlights the necessity of a holistic approach to health optimization during midlife. In this conversation, Dr. Sanda Moldovan and Natalie Jill explore the interconnectedness of dental health, genetics, and overall wellness. They discuss the importance of upgrading dental work, the role of genetics in health outcomes, and the significance of detoxification. Natalie shares insights from her Total Body Thrive program, emphasizing the importance of understanding one's genetic makeup to empower health decisions. The conversation highlights the challenges faced in health journeys and the resilience required to navigate them, ultimately inspiring listeners to take charge of their health. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (05:54) The Importance of Gut and Oral Biome (08:57) Toxic Load and Its Impact on Health (11:54) Becoming Your Own Health Detective (15:01) Navigating Dental Health and Root Canals (20:10) The Importance of Dental Upgrades (21:29) Understanding Genetics in Health (23:48) Detoxification and Genetic Expression (26:50) The Role of DNA Testing (29:47) Empowerment Through Genetic Knowledge (31:51) Total Body Thrive Program Overview (34:07) Navigating Health Challenges Connect with Natalie Jill: Midlife Midsection: https://theflatbellyguide.com/  https://ageoptimizer.com  www.the7dayjumpstart.com  www.Return2calm.com    Connect With Us:  For dentists and hygienists wanting a deeper understanding of ozone in dentistry, this is an excellent place to start, my clinical introduction course is designed to give practitioners a practical, evidence-informed foundation built from more than 20 years of experience using ozon