Holding It Together (Kinda)

Claude Racine: Postpartum Is Not The Baby Blues

October 8, 2026·1h 5m
Episode Description from the Publisher

Send us Fan Mail The postpartum period can look normal from the outside while it feels like a full-body emergency on the inside. After the headlines around the Lindsay Clancy case, I wanted a real conversation about what postpartum depression and postpartum anxiety can actually feel like, why people minimize it, and how fast a new parent can lose their sense of self. Claude Racine joins me with raw honesty. She’s a former professional dancer and choreographer turned wellness advocate, and sh...

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