HIM Podcast

Understanding Attachment: The Key to Healthy Relationships

February 4, 2026·58 min
Episode Description from the Publisher

SUPPORT US: https://www.himonline.org/Dan sits down with Dr. Andrea Gurney, a licensed clinical psychologist, professor and author. They discuss the complexities of relationships, attachment styles, and the myths surrounding love. She emphasizes the importance of self-awareness and relational awareness in fostering healthy connections. Dr. Gurney also highlights the role of therapy in understanding and healing attachment issues, while encouraging listeners to explore their own 'once upon a time' stories. The conversation delves into how cultural narratives shape our perceptions of love and relationships, and the significance of seeking supportive relationships for personal growth.Andrea's website: andreagurney.comFirst chapter of her book, Reimagining Your Love Story, for free here

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