650: Tantric Relationship Secrets For The Deepest Intimacy Ever with Bel Litsek

What does it actually mean to have a tantric relationship? And how do you create one, even if your partner has never heard the word tantra?   One of the greatest gifts Brazil has given me is my new friend Bel Litsek. Bel is a tantric relationship coach, psychotherapist and couples therapist trained by Leila Mardin, and we have been staying up until 2am every single night having the most nuanced conversations about love, intimacy and desire I have ever had. So I had to bring her on the podcast.   In this episode Bel shares the tantric practices and relationship tools she uses with her clients to create deeper intimacy, more erotic energy and a love that actually keeps growing.   In this episode we explore: 💫 What a tantric relationship actually is and how to build one 🌀 The vulnerability cycle and how our core wounds play out in relationship 🌹 How to make love with the energy of your wounds and turn them into turn ons 🌬️ The yab yum practice and the microcosmic orbit energy circuit for couples 🔥 How to bring back erotic energy and the art of the make out in long term relationships 💬 The loves fears and desires practice for radical intimacy 👁️ How to activate all 5 senses before intimacy for a deeper connection 🗣️ How to communicate with your partner in a way that actually empowers them 🌊 What Brazilian culture can teach us about flirting desire and erotic energy   This is the episode to listen to with your partner. Or send it to them and say the Brazilian girl on the podcast said to try this. Either way your relationship will never be the same.   Connect with Bel on Instagram: https://www.instagram.com/bel.litsek/    Make this the year you finally start your podcast movement be personally mentored in a small group setting with me https://sahararosecourses.com/podcast-mentorship   Glow up after your heartbreak with my Ultimate Heartbreak Healing Course - https://iamsahararose.com/heartbreak   Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma   Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. <p di