
So if you've been considering joining Patterned to Present (we start Sept. 16!) and are wondering whether it's really for you, this episode is the one you need to listen to. Because you've probably recognized yourself in Pattern. And right underneath that recognition, there's a voice that chimes in: I've been this way too long. I don't have the time. I've already tried everything. That voice is the only thing between you and this work. So I'm not going to give it a pep talk. I'm going t...
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490 - 5 Ways to Calm Your Nervous System in the Next 90 Seconds

489 - 8 Oddly Specific Signs Your Nervous System Is Dysregulated

488 - What It Actually Takes to Rewire a Pattern: Inside Patterned to Present

486 - You Know What to Do. Here's Why You Don't, and the 3 Things That Change It.
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