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HEY SPIRITS: Daily Summaries Delivered
by HEY SPIRITS
A podcast covering all things about the Washington Spirit. The 2021 NWSL Champions are the only professional women's soccer team in the DMV area and we're going to bring you match previews, reviews, interviews, analysis, community chatter, and everything else.
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The most recent episodes — sign up to get AI-powered summaries of each one.
- 2 weeks ago51 min
Good result...ok performance? [Spirit v. Reign II Review]
Annie, Ella & André recap the Spirit's final match before the break, a 2-1 win over Seattle Reign.We discuss why some players weren't exactly satisfied with the performance, despite scoring all the goals in the game. We dissect all the goals, relive Eli Tsé's performance in her first NWSL start, deliver some Hal Appreciation, and a lot more!Please subscribe, rate and review, it means a lot to us! 🙏====================Follow UsInstagram: heyspiritspodBluesky: heyspirits.bsky.socialYouTube: @HeySpirits====================Episode MusicTrack: Fungible — Hiracutch [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/ILkTHxSNenIFree Download / Stream: https://alplus.io/after-rain
- 2 weeks ago1h 6m
Chat are we cooked? [Spirit Concacaf W Champions Cup Review]
Annie, Ella & André review the final rounds of the Concacaf W Champions Cup.After quickly reviewing the 1-0 win over Pachuca (including the substitutions that led to the winning goal), we break down the chaotic 5-3 loss to Club América.We discuss fighting back from 2-0, the mistake that changed everything, Sofia Cantore's shooting technique, Rose Kouassi's brace, Trinity Rodman, elevation, and more. Then we talk about the Spirit's reputation in big games, and how to turn it around.Please subscribe, rate and review, it means a lot to us! 🙏====================Follow UsInstagram: heyspiritspodBluesky: heyspirits.bsky.socialYouTube: @HeySpirits====================Episode MusicTrack: Fungible — Hiracutch [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/ILkTHxSNenIFree Download / Stream: https://alplus.io/after-rain
- 4 weeks ago49 min
Annoying, but fine. [Spirit v. Wave Review]
Annie, Ella & André review the Washington Spirit's unbeaten streak coming to an end in San Diego.We chat about an overall impressive performance, but dive into the details that cost two goals. We dive into an unexpected change in the starting lineup, defensive hesitation, standard corners (!), and the late error that gifted a winning goal.Please subscribe, rate and review, it means a lot to us! 🙏====================Follow UsInstagram: heyspiritspodBluesky: heyspirits.bsky.socialYouTube: @HeySpirits====================Episode MusicTrack: Fungible — Hiracutch [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/ILkTHxSNenIFree Download / Stream: https://alplus.io/after-rain
- May 12, 20261h 3m
Shoutout the Nonbelievers [Spirit v. Reign Review]
Annie, Ella & André review a difficult match against Seattle Reign. The Spirit had to #suffer, but in the end found the moment of magic to collect all three points and keep the win streak alive!We talk about why the pressure was effective, how the Spirit countered, and break down the sweeping multi-player move that created the chance that Claudia Martínez buried. Then, we talk about Andi Sullivan, and why she's a living legend.Please subscribe, rate and review, it means a lot to us! 🙏====================Show NotesSpirit players' letter to previous ownershipShoutout the NonbelieversHal caught a fish====================Follow UsInstagram: heyspiritspodBluesky: heyspirits.bsky.socialYouTube: @HeySpirits====================Episode MusicTrack: Fungible — Hiracutch [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/ILkTHxSNenIFree Download / Stream: https://alplus.io/after-rain
- May 4, 20261h 15m
Nine Days, Nine Goals, Nine Points [Spirit v. Rahsing + Pride Reviews]
Annie & André review the Washington Spirit's comfortable midweek win over Rahsing #Loovull, then dive into the goalfest against Orlando Pride, which the Spirit won 4-2.We get into Mama Andi bringing the calm, Trinity Rodman not being Greenland, Sofia Cantore scoring a normal goal (and why her winger skillset is working in central spaces in the NWSL), Claudia Martínez's elite skills, and a lot more!Please subscribe, rate and review, it means a lot to us! 🙏====================Follow UsInstagram: heyspiritspodBluesky: heyspirits.bsky.socialYouTube: @HeySpirits====================Episode MusicTrack: Fungible — Hiracutch [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/ILkTHxSNenIFree Download / Stream: https://alplus.io/after-rain
- Apr 26, 202653 min
Leicy & Trinity & Claudia & Jose [Spirit v. Current Review]
Annie, Ella & André relive the Spirit's thrilling 4-0 win over Kansas City Current!We talk about the goal explosion that's been coming, break down all goals and key moments, André makes good on his promise to talk way too much about Claudia Martínez's first goal, and celebrate top-tier performances from Leicy Santos, Rebeca Bernal, Sandy MacIver, Kate Wiesner and Trinity Rodman.Please subscribe, rate and review, it means a lot to us! 🙏====================Follow UsInstagram: heyspiritspodBluesky: heyspirits.bsky.socialYouTube: @HeySpirits====================Episode MusicTrack: Fungible — Hiracutch [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/ILkTHxSNenIFree Download / Stream: https://alplus.io/after-rain
- Apr 20, 202643 min
GK Mentality, Chopped, & Community Through Soccer (w/ Kaylie Collins)
Annie, Ella & André were delighted to chat with Washington Spirit goalkeeper Kaylie Collins!We discuss her path into soccer, becoming a goalkeeper, protecting the TV, vital role of backup GKs, the importance of her partnership with IDA Sports, fridge clean out dishes, being a hobby girl, and more.Please subscribe, rate and review, it means a lot to us! 🙏====================Follow UsInstagram: heyspiritspodBluesky: heyspirits.bsky.socialYouTube: @HeySpirits====================Episode MusicTrack: Fungible — Hiracutch [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/ILkTHxSNenIFree Download / Stream: https://alplus.io/after-rain
- Apr 9, 202659 min
Much Too Early Season Review
After a short review of the Washington Spirit's 2-0 win over Bay FC, Annie, Ella & André dive into a much too early season review.We look at what we've learned over the first five games, what we've liked, what we haven't, some potential solutions to problems that may or may not be problems (I know, we'll explain), and give our final assessment on a strange 1W-3D-1L stretch of five games.Please subscribe, rate and review, it means a lot to us! 🙏====================Follow UsInstagram: heyspiritspodBluesky: heyspirits.bsky.socialYouTube: @HeySpirits====================Episode MusicTrack: Fungible — Hiracutch [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/ILkTHxSNenIFree Download / Stream: https://alplus.io/after-rain
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About HEY SPIRITS
A podcast covering all things about the Washington Spirit. The 2021 NWSL Champions are the only professional women's soccer team in the DMV area and we're going to bring you match previews, reviews, interviews, analysis, community chatter, and everything else.
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Frequently Asked Questions
What is Podzilla's HEY SPIRITS daily summary?
It's a free AI-powered email that summarizes new episodes of HEY SPIRITS as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official HEY SPIRITS product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by HEY SPIRITS.
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How often does HEY SPIRITS release new episodes?
HEY SPIRITS publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does HEY SPIRITS cover?
HEY SPIRITS covers topics including Sports, Soccer. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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