
On this episode, we talk about our health updates and how we are individually healing from Black Canyon, the controversial weekend at USATF 1/2 marathon championships, Kilian Jornet's race calendar announcement and a whole lot of other tangents mixed in! Thanks for listening! Contact Us: Email: aerobicmonsters@gmail.com Instagrams: @eli_hemming @tabor_hemming YouTube: @TheHemmingsRun
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Ep 22. Desert Rats Recap, Protein Shakes Mid Ultra, Athlete On A Budget

Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions

Ep 19..or 20: Training Zones, Preparing for Technical Races Without Technical Terrain, National Western Stockshow...

Ep. 18 How To Balance Cycling and Running in Training, Our Week Of Training...
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