Hemi-Sync Podcast

Focusing In Ep. 48: Lauren Monroe and Rick Allen - Entering Flow State Through Chanting

February 20, 2026·37 min
Episode Description from the Publisher

This intriguing conversation features Lauren Monroe and her husband Rick Allen of Def Leppard as they discuss their experience collaborating with Hemi-Sync®. Their popular track "Oneness Chant" has over 2M streams, and now it's available with the Hemi-Sync® frequencies to take the experience even deeper. ✅ Purchase the new "Oneness Chant" with Hemi-Sync®: https://bit.ly/45PS24m Lauren Monroe is a speaker, musician, healing channel, and educator with over 25 years of experience in energy medicine, mind-body wellness, spiritual healing and music. A designer of transformative experiences Monroe integrates consciousness shifting music, healing narratives and the power of community audiences in creating transcending experiences of heart-mind coherence. You can learn more about Lauren on her website: https://laurenmonroe.com/ Rick Allen is known for being the drummer of Def Leppard. Rick's musical journey has crossed over from rock & roll to healing and meditation. In addition to touring the world, he created his own non-profit to bring therapeutic drumming to veterans and other at-risk populations. You can learn more about Rick on his website: https://rickallen.com/artist/ Access the entire Hemi-Sync® library including ALL of the Gateway Experience® with the new Hemi-Sync® Unlimited App: https://bit.ly/3NV5bPX

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Hemi-Sync Podcast and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.