Managing Tradeoffs When it Comes to Health Wellness and Performance

Managing Tradeoffs When it Comes to Health, Wellness and Performance www.stillmanwellness.com Join our membership 00:06 Managing trade-offs in health, wellness, and performance is a personal decision. 02:27 Balancing health, wellness, and performance is crucial in high-demand occupations and pursuits. 04:25 Balancing health and performance is crucial. 06:30 Success in sports requires significant sacrifice and dedication. 08:36 Managing tradeoffs between personal pursuits and responsibilities. 10:46 Managing tradeoffs is crucial for health, wellness, and performance. 12:33 Balancing health, wellness, and performance requires rest, building work capacity, and making sacrifices. 14:27 Managing tradeoffs between health, wellness, and performance.