EP #1614: Resolutions vs. Lifestyle Choices For Ultimate Self-Care
Send us Fan Mail Instead of resolutions this year, perhaps you can take a hard look at some of your lifestyle choices.Immediately after the clock strikes midnight on January 1, many people are geared up for their New Year's resolutions. It's evidenced mostly at your now-busy gym. If you're a regular gym-goer, have no fear... it's predicted to be back to "normal" as soon as January 17. Why do so many people fail at resolutions? For one, resolutions present a great deal of pressure. If you'r...
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EP #1616: Making New Year's Resolutions You'll Keep For Ultimate Self-Care
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