Bad Therapy? A Therapist’s Honest Reaction to Abigail Shrier’s Critique of Mental Health Culture

Send a text In this episode, I share my professional reaction to Bad Therapy by Abigail Shrier and unpack the growing cultural conversation around therapy, trauma, and parenting. As a licensed therapist specializing in eating disorders, body image, mood disorders, and trauma, I explore where I agree — and where I strongly disagree — with Shrier’s critique of modern mental health culture. Topics covered include: Overdiagnosis and overmedication in children and teensTherapy dependence and ethic...