The American Heart Association said seed oils were heart-healthy. Your doctor agreed. For sixty years, that was the end of the conversation. But nobody told you how they're made — or what happens when you heat them. Today we go inside the industrial refining process, the omega-6 to omega-3 imbalance backed by peer-reviewed data, and the 2017 BMJ study that sat unpublished for forty years. 🔔 Follow for weekly health truths they don't want you to know. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais https://HealthDeclassified.com peter@healthdeclassified.com kathleen@healthdeclassified.com Get our weekly newsletter for links to articles mentioned on the show, and holistic health tips. Subscribe here Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources, is for information only and should not be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from Health Declassified
We made 3 probiotic sodas from a ginger bug — full tutorial
The $400 Billion Soda Deception They Don't Want You to Know
Fermented Honey Garlic: The 4,000-Year-Old Probiotic Science Is Just Now Understanding
Fatigue, Insomnia, Belly Fat: It’s Not You, It’s Your Cortisol
Get summaries like this every morning.
Free AI-powered recaps of Health Declassified and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.