Understanding Gut Health

Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.Quick Tip: One way you can use your gut to enhance brain health today.Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!https://www.healyourgutsaveyourbrain.com/claim-your-copy Hosted on Acast. See acast.com/privacy for more information.