Happy Teaching

Episode 48: Beating the Sunday Night Blues

May 3, 2026·8 min
Episode Description from the Publisher

In this episode, Alex talks about something many teachers know all too well — the Sunday Night Blues. That anxious feeling as the weekend winds down can make it hard to fully enjoy your time off. Alex shares simple, realistic ways to reduce Sunday stress so you can protect your weekend and head into Monday feeling more prepared and calm. ✨ You’ll learn: Why the Sunday Night Blues happen in the first placeHow doing yourself a “Friday favor” can make Monday feel easierWhy brain dumps help stop ...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Happy Teaching and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.