
In this episode, Alex talks about something many teachers know all too well — the Sunday Night Blues. That anxious feeling as the weekend winds down can make it hard to fully enjoy your time off. Alex shares simple, realistic ways to reduce Sunday stress so you can protect your weekend and head into Monday feeling more prepared and calm. ✨ You’ll learn: Why the Sunday Night Blues happen in the first placeHow doing yourself a “Friday favor” can make Monday feel easierWhy brain dumps help stop ...
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Episode 54: What If I'm Not Allowed to Play

Episode 53: Why Play Is Never "Just Playing"

Episode 52: What Are Free-Flowing Centers?

Episode 51: Community Supplies: Why They Actually Work
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