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Happy Foot Sad Foot: An LAFC Podcast: Daily Summaries Delivered
by Travis Helwig, Darren Miller, Vince La Rosa
The best LAFC podcast named after a sign in front of podiatrists office that closed like three years ago. Hosted by comedy writers Travis Helwig and Darren Miller and soccer expert Vince La Rosa, this podcast is the easiest way for new fans to fall in love with our club, and the most fun place for current LAFC fans to keep up with the team. We’ll preview every match, have some post-game call in shows, and maybe play some games too. Happy Foot Sad Foot is your gateway drug to Los Angeles Football Club. Hosted on Acast. See acast.com/privacy for more information.
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- Today38 min
Can Son Heung-min Contend for MVP? | LAFC v Vancouver Whitecaps Preview
Darren and Vince preview LAFC’s Saturday match vs the Vancouver Whitecaps at BC Place, with key storylines from Travis in front of a SICKENING Hawaii sunset. We debate whether Sonny’s recent scoring run and league-leading assists put him in the MVP conversation already, how LAFC’s shift toward a deeper, transition-heavy style is unlocking Sonny and Bouanga, and what that means against a possession-oriented Vancouver side. We also dig into the evolving starting midfield (Tillman, Delgado, Choinière, the return of Igor Jesus) and what roster flexibility could bring in the window. AND MORE!!! Oh, you want more specifics? Here, here's every single thing with the exact timecode for when we discuss it. Happy????00:00 Welcome and Match Preview00:58 Listener Banter All Stars01:39 Skills vs Celebrity Games02:44 Fixing MLS All Star Format04:42 Sponsor Break Amirian Law06:10 Storylines Segment Setup06:54 Travis Update From Hawaii08:10 Sonny MVP Debate10:01 Transition Style Breakdown15:16 Midfield Questions and Rumors16:08 New Midfield Shape Explained18:12 Who Fits Going Forward19:14 Roster Depth Check19:41 Need Game Changers20:16 Midfield Spacing Fix21:24 Upgrade Targets Debate23:36 Roster Flexibility Window24:17 Transfer Expectations Reality26:04 Vancouver Revenge Setup29:29 Styles Clash Preview32:22 Fan Revenge Energy34:10 Bet It Segment35:57 Wild Predictions Round37:33 Closing ThanksJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
- 4 days ago55 min
4 STRAIGHT WINS | LAFC Fans React to 4-0 Demolition over SKC
LAFC Smash SKC 4-0 + Olly the Falcon Escapes Again. Travis calls in from Hawaii with a Marcus Rashford sighting, promises to try to get him to join the team but abruptly cuts out. We'll never know! In the meantime we partied about LAFC’s dominant 4–0 win over Sporting Kansas City. Goals from Son and Bouanga (both scoring in three straight), Bouanga’s brace, contributions from David Martinez and Tyler Boyd, plus Tillman’s return to the starting XI and a solid midfield performance. We're flyin high after 4 straight wins and Son Heung-min fully unlocked, any Olly the Falcon is flying high too, doin whatever she wants, AS SHE SHOULD!00:00 Audio Chaos Intro00:53 Welcome And 4-0 Recap02:00 Tillman Returns Midfield Talk02:47 SKC Pressing Breakdown03:57 Casual Fan Reactions05:01 Super Chats And Table Talk07:05 Caller A Rod Trap Game08:47 DP Rumors De Bruyne Talk11:16 Caller Diego Olly Strike14:12 Caller LAX Andy Vibes16:38 Caller Ross Lineup Tinkering22:56 Caller Joey Discord Trial26:16 Olly Falcon Conspiracy30:30 Heel Of Foot Bird Danger31:46 Falcon Panic Debate32:50 Back to Soccer Talk33:09 Roster Needs Nine or Midfield35:51 Jeff Signs Off36:00 Caller Sober Match Review40:19 Danny Two Nips Tradition43:06 Super Chats Roundup45:05 Choiniere Praise and Chants50:25 Gio Reyna Transfer Talk52:28 Grip Tape and Olly Theory54:38 Final Super Chat and WrapJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago48 min
LAFC vs RSL Recap | Dolo Ball Working, Sonny's Form Back, and Hugo Made the Saves
Are we back?! LAFC 3-1 RSL postgame: Sonny's back, Dolo Ball vibes, and a massive West points swing.Travis, Vince, and Darren recap LAFC’s 3-1 win over Real Salt Lake, a night where nearly everything went LAFC’s way. The more transition-heavy “Dolo ball” approach under Marc Dos Santos worked this time, including Sonny being freed from pressing duties, leading to his continued resurgence with two goals in two games. RSL created chances but failed to finish and Hugo Lloris made key saves. Bouanga with another beautiful goal too, and the team is FLYING out of the World Cup break. Best of luck to SKC on Saturday!00:00 Welcome Back Vibes01:10 Dolo Ball Tactics02:13 RSL Threats And Mistakes03:50 Sonny Back In Form07:51 Bouanga Goal Breakdown09:44 West Standings Swing12:12 Celebrations And Stadium Moments14:57 Delgado And Build Up Talk20:41 Martinez Vs Shaffelburg Debate23:44 Super Chats And Callers29:35 Luke Gets Roasted31:12 XG Chance Breakdown31:53 Gems Take Over32:44 A-Rod Birthday Call33:57 Shibierko Shines35:05 Olly Mishap Clean Sheet36:05 Segura Six Debate38:11 More Gems More Chaos39:34 Diego Audio Meltdown44:13 Danny Two Nips Returns47:11 Wrap Up And SaturdayJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago45 min
Is Son Heung-min Back!? | Real Salt Lake + Sporting KC Match Previews
Travis, Vince, and Darren preview LAFC’s two home matches at BMO Stadium this week: Real Salt Lake and Sporting Kansas City. With the weight of the World Cup off his shoulders, Son Heung-min finally has his first regular-season goal, and we think that's just the beginning. PLUS: we've got some dots to connect about what John Thorrington is cooking during the summer transfer window (a 3rd DP!?). And what makes Real Salt Lake good this year? What makes Sporting KC terrible this year? Can we plow through both of them!?00:00 Welcome and Match Preview01:09 Listener Banter and Takeaways Return04:50 Substack Plug and Vela Bits06:20 Sponsor Break Amirian Law07:53 Storylines Segment Setup08:43 Is Son Back15:53 Summer Window Thorrington Moves22:02 Boudri Farewell and Merch Talk25:41 RSL and SKC Week Stakes27:39 RSL Road Woes28:07 RSL Schedule Crunch28:39 Post Galaxy Momentum29:11 Sporting KC Roast30:27 SKC Goals Against31:01 Kansas City Away Day31:59 World Cup PSYOP Talk33:57 Halftime Show Debate36:41 Bet It Rules37:18 Vince Cashes Out39:26 This Week’s Wild Bets44:30 Patreon and Sign OffJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago53 min
LAFC Smash Carson 3-0 in the Most Casual El Tráfico Ever (Son Finally Scores!)
Travis, Vince, and Darren celebrate LAFC’s 3–0 win over the LA Galaxy in Carson, one of only TWO victories in Carson in El Tráfico history for LAFC. Son finally breaks his scoring drought, Bouanga comes with a Bouanga Blast™, Mark Delgado scores and celebrates in front of his former club, and Cheberko shows a promising first start for the club. We still had issues, we still mourn the loss of Nathan Ordaz, and we still have a wishlist for the summer transfer window. We break it all down.00:00 Chaotic Show Intro00:48 El Trafico Recap02:03 Weird Game Vibes04:49 Son Breaks Through06:02 If Its Cool Counts09:34 Lineup And Buildup Issues11:16 Transfer Rumors KDB13:55 Happy Feet Roundup16:09 Galaxy Fans And Tifo Roast18:20 Super Chats Segment21:37 Caller Vaughn Joins26:35 Nate Ordaz Farewell27:15 Ordaz Legacy Talk28:17 Lessons From Failure29:05 Youth Pipeline Shoutouts29:37 A-Rod Stadium Recap33:59 Metro Call Chaos35:37 Delgado Revenge Goal37:22 Tifo Roast AI Debate40:59 Transition Play Concerns45:01 Super Chats And PSA46:26 Realistic Transfer Wishlist51:07 Paulie Encore Bench Bits53:11 We Are So BackJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago55 min
Nathan Ordaz Sold to DC United: What LAFC is Missing for El Tráfico
El Tráfico Preview: Who’s Even on LAFC Right Now? Ordaz Sold, Summer Window Rumors & How Worried Should We Be About Galaxy?Travis and Vince return for a chaotic match preview of LAFC’s first game after the World Cup break: El Tráfico. We cover LAFC selling homegrown Nathan Ordaz to DC United; summer transfer rumors and roster moves - including Eustáquio likely returning to Porto, David Martinez and Boudri speculation, and defender Yevhen Chubarko joining; and Why El Tráfico feels like MLS’s must-watch rivalry, and what LAFC and coach Marc Dos Santos need to prove against a Galaxy side missing Puig and Pec.00:00 Welcome and Match Details00:48 Merch and Patreon Plug01:19 Listener Mandated Banter02:45 World Cup Rants06:51 Sponsor Break Amirian Law08:06 Storylines Segment Begins09:18 Ordaz Sold to DC15:15 Summer Transfer Rumors16:47 Thorrington Strategy Talk22:44 Is El Trafico Biggest24:36 Iconic Rivalry Moments30:37 How Worried About Galaxy34:25 Galaxy Scouting and Result37:38 Live Show Game Intro38:59 Is It Bigger Game Starts40:03 Audience Teams Picked41:03 Rules and Riqui Puig Joke42:00 Rapid Fire Height Guesses44:09 Score Confusion and VAR Bits45:41 More Wild Comparisons49:13 Final Rounds and Winners50:39 Live Show Plug and Reset51:08 Bet It and Forget It Rules52:11 Outlandish El Trafico Bets54:34 Wrap Up and GoodbyesJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
- Jun 27, 20261h 5m
HaFoSaFo Live Benefit Show | World Cup Break Special
Happy Foot Sad Foot Live at the Elysian on 6/13/26: World Cup Break Banter, Storylines, and Games for CHIRLAHappy Foot Sad Foot records a sold-out live World Cup break benefit show at the Elysian Theater, raising money for CHIRLA via ticket proceeds and a live auction. Travis, Vince, and Darren cover mid-season LAFC Storylines, including LAFC players’ World Cup minutes, and the state of USMNT's opening World Cup match. Are we back!? Are we bad!? Who's stock is rising and falling? Watch to find out, and get some fun surprise special guests, games, and more, all to benefit CHIRLA: The Coalition For Immigrant Rights!00:00 Live Show Kickoff02:15 Listener Mandated Banter03:57 Crowd Shoutouts05:21 Charity Auction Plug06:43 Storylines Theme Song09:08 World Cup Check In16:26 USMNT Pentagon Tactics19:32 Stock Rising Stock Falling24:13 Bouanga And Segura Debate28:20 Summer Transfers And Cherpako33:48 Marc Dos Santos Temperature Check34:44 Tock Takeover Monologue38:21 Rothrock Roasts LA39:31 Cease And Desist Bit40:21 Vaughn Amirian Ad Read41:04 MLS Or Pokemon Game46:51 Annette Wins The Prize47:59 Bigger Than Riqui Puig01:01:10 Merch And Crowd Shoutouts01:02:17 Charity Total And Thanks01:04:13 Final Goodbye EncoreJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
- May 25, 202642 min
LAFC Show a SOUND 1-0 Win Over The Sounders Heading Into World Cup Break | LAFC Fans React
Travis, Darren, and Vince recap LAFC’s 1-0 home win over the Seattle Sounders in a strangely high-stakes May match that most likely wouldn't have impacted Marc Dos Santos’s job status, BUT COULD've... and DID end LAFC’s two-month winless run at BMO Stadium. After a rare full week with time to train, they played... almost like they had time to train? Son Heung-min and Denis Bouanga looking good together again; David Martinez, Hollingshead, TILLMAN? HASAL? ALL looking good tonight! A much needed ending to a tumultuous run so we can rest easy and see what moves they make this summer. H.A.G.S, Friends After High School! 00:00 Postgame Reactions01:14 Standout Performances03:33 Vince Joins In04:45 Tactics And Chances07:01 Table And Vibes08:17 Transfer Rumors11:05 More Happy Sad Feet14:18 Super Chats Begin17:56 Callers And Parlays22:09 Wrapping Michael Call22:26 Carl Kids First Match23:35 Dos Santos Patience24:47 World Cup Break Plans27:37 Carl Creator Shoutout29:40 Pride Night Fireworks31:03 Tactical Tweaks Review33:53 World Cup Kits Merch35:22 Diego Tillman Goal37:46 Ref In The Way39:31 Closing Live Show PlugJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.
About Happy Foot Sad Foot: An LAFC Podcast
The best LAFC podcast named after a sign in front of podiatrists office that closed like three years ago. Hosted by comedy writers Travis Helwig and Darren Miller and soccer expert Vince La Rosa, this podcast is the easiest way for new fans to fall in love with our club, and the most fun place for current LAFC fans to keep up with the team. We’ll preview every match, have some post-game call in shows, and maybe play some games too. Happy Foot Sad Foot is your gateway drug to Los Angeles Football Club. Hosted on Acast. See acast.com/privacy for more information.
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