Hacking Your ADHD

You Don't Need to Earn Your Rest with Alyece Smith (Rebroadcast)

June 15, 2026·41 min
Episode Description from the Publisher

We are kicking off our summer archive series with one of our absolute favorite, high-impact episodes from the vault . Originally airing at the start of the year, this conversation with Alyece Smith—founder of Socially Awesome, neurodivergent entrepreneur coach, and host of the ADHD CEO podcast—is the perfect reality check we all need as we try to navigate summer schedules without completely burning out . In this episode, Alyece and William dive deep into the exhausting ADHD trap of feeling like you constantly have to earn the right to sit down and rest . They unpack the difference between being truly productive and engaging in "fake productivity"—inventing random, low-priority tasks just to keep our brains in overdrive and avoid basic needs . What You'll Learn in This Episode: The "Earned Rest" Trap: Why the ADHD brain struggles to recognize non-business achievements (like household chores) as real work, leading to chronic overworking and severe burnout <!----

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Hacking Your ADHD and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.