Send us Fan Mail The first VIDEO episode of the podcast is here, yay! 🎉 And if you've ever wondered, "how will I handle the pain of labour!?" - then this episode is for you. You’re not weak for worrying about it. You’re smart for wanting to prepare. In this episode, I’m giving you everything you need to tackle birth pain head-on: ⚡ Why pain in birth is different and how to work with it ⚡ Mindset shifts that will change everything ⚡ Techniques I’ve used in my own 4 births and...
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More from Guardian Doula’s Diary
Episode 31: Coached Pushing: The Good, The Bad & The Ugly
Episode 30: The Crucial Mental Game Nobody Talks About | Waiting for Labour
Episode 29: The Truth About The "I Can't Do This" Moment | Transition Myth Busted
Episode 28: What I actually DO as a doula | Practical insight into what doula support looks like
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