Kevin Duffy – Debunking golf fitness myths, Building a better swing via the gym, and Unlocking golf performance.

Episode #202 Kevin Duffy – Debunking golf fitness myths, Building a better swing via the gym, and Unlocking golf performance. Kevin Duffy (IG: @coachkevinduffy, YT: @coachkevinduffy) is a Coach in Golf Fitness and has 14 years of coaching experience. He is also the Founder of RPS (Rotational Power Strength). Coach Duffy has been recognized as a Top 50 Golf Fitness trainer in the US, he's also presented at the PGA Show multiple times. In this episode, Kevin shares insights on how physical training impacts golf performance, debunking myths and emphasizing foundational movement skills. Discover practical tips for golfers of all levels to improve their game through targeted fitness strategies. Whether you are a weight-loss client or a golf enthusiast looking to play better, Kevin believes in the long term lifestyle approach that leads to happier, healthier, and successful clients. If you would like to be added to our weekly email list click here: http://eepurl.com/dw1j7T Sponsors: Want to know why our communities and nation are struggling? Could the answer be our lack of leadership and quality LEADERS? Find the answers in this eye opening book; 'Why do we call them LEADERS?: The disgraceful collapse of Americas leadership standards' by Rande Somma. BUY HERE https://amzn.to/3xkoflG Affiliates: Morozkoforge is the world premiere ice bath. It's not a cold plunge or a cold tank, it's a true bath that makes ice. If you want to experience all the health benefits of ice baths and feel better than ever go to https://www.morozkoforge.com/ and use discount code GOLF360 at checkout to save $500 The Stack System is the games premiere training device to increase your swing speed. Check them out at https://www.thestacksystem.com/ and be sure to enter GOLF360 at checkout for your discount. Payntr Golf Shoes are changing the way shoes help you improve by using traction in three dimensions. This helps you improve your ground reaction forces and ultimately your swing. Check them out at www.payntrgolf/GOLF360 to enjoy a more comfortable way to play golf. Cool Mitts - The science of heat transfer. As your muscles work, their internal temperature rises rapidly. Eventually your muscles activate natural fail-safe mechanisms that shut down the muscle's activity to protect them from excessive heat. The result? ...Fatigue. CoolMitt vasocooling technology quickly sends cooled blood to your muscles via your heart - allowing you to go stronger, faster, longer, and better. Use discount code GOLF360-20 at checkout to get your special discount. https://coolmitt.com/?ref=GOLF360-20 Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of the best days ever https://www.oldsouthgolf.com/ Listen to all episodes: Spotify: https://spoti.fi/3Lm6wxs  Apple Podcasts: https://apple.co/2PnsaFR Golf 360 website: https://www.thegolfparadigm.com/golf-360-podcast.html Follow us on social media at: Instagram: https://www.instagram.com/g360podcast/ Twitter: https://twitter.com/Podcast360 Facebook: https://www.facebook.com/G360podcast/