S1 Ep714: The Surprising Science of Why Group Riding Gets You Fitter | GCN Show Ep. 714
Can riding in a group actually improve your performance and raise your pain threshold? This week on the GCN Show, we dive into the science behind "social energetics" and how group rides let you push harder without it feeling harder. Plus, we cover the latest Vuelta race updates, Zwift news, and e-bike regulation changes!💥 WIN 👉 https://gcn.eu/Elitewheelscompetition
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