Finding Home in Yourself

Valerie sits down with author Najwa Zebian — a conversation she wasn't expecting to hit this deep, but honestly, could've gone three hours. They dig into people-pleasing, building a home inside yourself instead of in other people, and why healing means letting go of who you had to be to survive. Najwa opens up about growing up in Lebanon, moving to Canada alone at 16, and how teaching a classroom of young refugees years later became its own kind of healing. They also get into boundaries, being defined by your worst moment instead of your whole story, and Najwa's new book, The One Who Broke You Can't Heal You, out August 25th. Stick around for the full reveal, where Valerie gets real about a moment she's never quite let go of — one her son witnessed, and one Najwa gently pushes her to finally sit with.