From Supplements to Stocks: What’s Worth Your Money?

GETTIN SAVVY: In Health, Wealth and Beauty Episode 60Show SummaryIn this episode, Melissa and Catherine discuss the latest in health supplements, AI's impact on jobs, market trends, and innovative eye treatments, providing practical insights and debunking common myths.Chapters00:00 Introduction and episode overview02:31 Should women take five specific supplements? Melissa and Catherine discuss evidence and recommendations04:19 Creatine: benefits for muscle strength and cognition in aging10:03 The role of psyllium husk in digestion and cholesterol management14:56 Omega-3s: do you need supplements if you eat fish regularly?15:58 Vitamin D: who should supplement and why?18:28 Magnesium glyconate: myths, facts, and potential benefits19:26 Pumpkin seeds and pumpkin seed oil for hair and health24:50 The future of global energy sources27:54 Are Victoria's Secret earnings reflected in the stock price?34:24 Which stocks do Donald Trump and Nancy Pelosi buy?36:20 AI's impact on jobs and business innovation39:55 Using eye drops to improve near vision temporarily44:19 Understanding floaters and eye healthHost descriptions:Catherine Murray, a business newscaster and former Wall Street professional at Goldman, William Blair and Deutsche bank.Dr. Melissa Hershberg, a medical practitioner with a specialized interest in preventive health, weight loss and aesthetic medicine.Disclaimer: for entertainment purposes only, please do your own research, your own homework and consult with a financial advisor for investment discussions. In addition to consulting with your Family Doctor, Physician, GP or other health care providers before making any health and beauty decisions.If you would like to join our email list, please reach out to contactgettinsavvy@gmail.com and let us know.