
❤️🔥Goal Body Academy — get started TODAY HERE ❤️🔥Goal Body Coaching — apply HERE She had birthday cake. A Wendy's Frosty. An Easter candy spiral. Back to back dinners out. A joint kids birthday party with cupcakes and chicken nuggets covering her kitchen for two days straight. And she lost 8 pounds in April anyway. This is Goal Body Diaries — and this is Lindsay's story. In this episode: How a returning postpartum client went from 192 to 153 pounds n...
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186. You're not failing at fat loss. You're succeeding at staying comfortable.

185. 12 pounds in 12 weeks - the woman who looked like she was doing everything right [Goal Body Diaries]

184. The mindset shift that made fat loss feel like the easiest thing I've ever done

183. 6 plays to stop letting Summer cost you 3 months of progress
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