
π₯ SUMMER PROMO IS LIVE β PODCAST LISTENERS FIRST Goal Body Academy's summer promo is here and you're hearing about it before anyone else. Personal targets set by me, a private progress check-in at the end of Month 1, and the first 5 women get 5 days of 1:1 text access with me. Now is the time to jump, babe! Weβre taking off. β JOIN GOAL BODY ACADEMY β SUMMER BONUSES INCLUDED In this episode: Why eating MORE consistently is actually what gets the weight off (and what restriction is rea...
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186. You're not failing at fat loss. You're succeeding at staying comfortable.

185. 12 pounds in 12 weeks - the woman who looked like she was doing everything right [Goal Body Diaries]

184. The mindset shift that made fat loss feel like the easiest thing I've ever done

183. 6 plays to stop letting Summer cost you 3 months of progress
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