❤️🔥Sprint to Summer with us inside Goal Body Academy — learn more + join here. Okay real talk - how many times have you said "I'll really lock in soon" since January? Memorial Day is 8 weeks away. And in this episode I'm being completely honest with you about what that means — the time you've already let slip, what's actually possible in the runway you still have, and what has to be different this time if you don't want to be back here in September starting over again. T...
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178. 5 things to do right now if Memorial Day has you panicking
177. My best body is still in front of me (and so is yours)
176. If I Had To Lose My First 15 Pounds All Over Again...Here's Exactly What I'd Do
175. You're doing all the right things as the wrong version of yourself
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