Get Styled

Episode 25: The Art of Feeling at Home in Your Changing Body with Elizabeth Sherman

October 16, 2025·39 min
Episode Description from the Publisher

What if your wardrobe could help you reconnect to your body — not resist it? In this episode of Get Styled, Elsa sits down with Elizabeth Sherman, Master Certified Life and Health Coach, to explore how embracing our evolving bodies is one of the most powerful forms of self-care. Together, they unpack how style can serve as both mirror and medicine — a way to honor your body through every hormonal, emotional, and physical transition. If you’ve ever looked in your closet and felt like nothing q...

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