Aditi Shah is a yoga and meditation teacher, speaker, and wellness advocate, best known as one of Peloton's most beloved instructors. She was recruited in 2018 to help launch their yoga and meditation platform from the ground up. She studied math at Rutgers, moved to Mumbai, and found her calling on a yoga mat. That's a career pivot worth talking about. Jim sits down with Aditi to talk about how to stay well when your phone never stops buzzing. There's a pressure to perform wellness on social media, and it's costing us our health. Aditi is willing to address this head-on. She's brave. She's candid. She's the real deal. Tune in.
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